Day retreat
April 21, 2024 FLOW & FLOAT
Refresh your mindbody and spirit this spring with a combination of yoga, wellness services, floating meditation, and community. This curation is designed to rebalance, relax, and refresh with your focused attention devoted to you. Halotherapy salt cave yoga class, choice of wellness service, epsom salt float tank guided meditation, oxgen bar and deep dive discussion over tea! Next level self care...you're worth it.
$200 before 4/7; $230 before 4/20
About LEY
Yoga for Every Body
Yoga for Every Body
Yoga for Every Body
It all starts by connecting breath to movement. Inhale, expand...exhale, contract. Gradually, your mind and body become in sync as you practice mindful movement. Strength and flexibility inevitably follow as practice becomes regular. When distractions of the mind are reduced, life energy builds.
Thai Yoga Massage
Yoga for Every Body
Yoga for Every Body
Thai Yoga Massage uses limb manipulation, stretching and energy line palpation techniques to facilitate deep relaxation and relief. A session will typically begin laying face up, and then you'll be pressed, folded, rolled, and stretched into various reclined and seated positions in a rhythmic and relaxing flow.
Lifestyle & Play
Yoga for Every Body
Lifestyle & Play
Get off your asana and into the world!
Acro Yoga, Aerial Yoga, SUP Yoga, Yoga Hiking, Yoga Dance, Kirtan Singing, Mandala Artwork, Yoga Festivals, Wild Woman Project, Ayurveda Wellness, Yoga Birthing, Blessingway Ceremonies, Yoga Reading List, videos, and more. Make your life your yoga practice!
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