All levels classes, based in Columbus, OH
Whether you're looking for one on one attention in learning basic alignment, an expert eye on your evolving inversion practice, or looking to make a corporate event one to remember, this is the way to go.
***Best value for progression***
Personal evaluation to develop a simple path toward your goals that fits seamlessly into your life. Includes TYM techniques to asses mobility, 3 personalized poses, 1 breath exercise, & optional meditation guidance. Can be altered to focus on a single goal, like the next steps into a challenging pose.
A relaxing way to end the workday in the most convenient space, your office! Poses targeted to relieve the painful habits of the desk-bound office life, held in your conference room or on-site gym. Show your employees they're valued with the gift of relief!
Acrobatic partner yoga that builds non-verbal communication skills and delivers yoga benefits through play!
Learn how to give basic TYM to a partner to develop your connection with compassionate, focused care.
The perfect way to start your bachelorette, wedding day or anytime planning your big day becomes overwhelming. Destination travel additional.
Anamaya Resort, Montezuma, Costa Rica