Suspended poses and relaxation in a hammock swing! An absolute must try for any yoga lover. You will finish resting in a gently swinging cocoon.
Book through Yoga On High.
Yoga on a stand-up paddleboard! Stimulate your 2nd chakra this summer on Alum or TAASC.
Email me to request a private or private group session at Alum Creek Lake.
Dancing asana expression.
Visit my YouTube Channel for videos and inspiration for your practice!
Join us for partner classes at Wellness In Synergy!
Through relaxation, breathing and awareness, you can experience a clam, powerful birth wherever and however you choose.
Matriarchs of the family surround and support you, sending the spirits of your maternal lineage with you as you birth your baby. Ceremony guidance, sage, meditation, and materials are provided. Email me for details.
Yoga While Pregnant: modifications for your practice while you're growing a human.
Advanced AcroYoga: Inlocate to hand to hand, Scott Cooper basing @acrospherics
Aerial Yoga: L2 flow, Yoga On High
Acro Yoga: Basic washing machines
Anamaya Resort, Montezuma, Costa Rica
The Yoga Sutras of Patanjali, Sri Swami Satchidananda
Inner Engineering, Sadhguru
Light on Yoga, BKS Iyengar
The Seven Spiritual Laws of Yoga, Deepak Chopra
Yoga the Science of the Soul, Osho
Autobiography of a Yogi, Yogananda
Yoga Mat Companion series, Ray Long
Death: An Inside Story, Sadhguru
The Book of Awakening, Mark Nepo
Absolutely everything by Paulo Coelho
The Power of Now, Ekhart Tolle
The Places that Scare You, Pema Chodron
The Four Agreements, Don Miguel Ruiz and Peter Coyote
The Four Noble Truths, the XIV Dalai Lama
Conversations with God, Neale Donald Walsch
The Art of Communicating, Thich Nhat Hanh
Healing the Shame that Binds You, John Bradshaw
Map of Heaven, Eben Alexander, MD
Big Magic, Elizabeth Gilbert
The Celestine Prophecy, James Redfield
The Yoga of Jesus, Yogananda
The Aquarian Gospel of Jesus the Christ, scribed by Levi H. Dowling
The Book of Joy, The 14th Dalai Lama and Desmond Tutu
The Upside of Stress, Kelly McGonigal
The Science of Compassion, Kelly McGonigal
A Course in Miracles, scribed by Helen Schucman
Tears to Triumph, Marianne Williamson
As Far As the Heart Can See, Mark Nepo
The Seat of the Soul, Gary Zukov
HEALTH - AYURVEDA
Perfect Health, Deepak Chopra, MD
The Higher Taste, Swami Prabhupada
Woman Code, Alisa Vitti, HHC
The Microbiome Diet, Raphael Kellman, MD
Mind Over Medicine, Lissa Rankin, MD
Heal Your Body, Louise Hay
The Body Keeps the Score, Bessel Van Der Kolk, MD
MATERNITY AND PARENTING
Hypnobirthing, Marie Mongan M.Ed., M.Hy.
Yoga Mama Yoga Baby, Margo Shapiro Bachman
Liberated Parents, Liberated Children, Adele Faber and Elaine Mazlish
Time Out for Parents, Cheri Huber and Melinda Guyol, MFT
Conversations with God for Parents, Neale Donald Walsch
The Seven Spiritual Laws For Parents, Deepak Chopra
Join a monthly Columbus Yoga Book Club meeting