Acrobatic partner yoga! Private sessions available & FREE jam-style events with Columbus Acro Play!
AcrOhio festival!!
Follow @lifenergyoga, @acrobeardish and @acrospherics on Instagram.
Suspended poses and relaxation in a hammock swing! An absolute must try for any yoga lover. You will finish resting in a gently swinging cocoon.
Book through Yoga On High.
Yoga on a stand-up paddleboard! Stimulate your 2nd chakra this summer.
Email me to request a private group session at Alum Creek Lake.
Join Yoga in the Park: Orange Township for updates. Ground your roots. Highbanks Metro Park, as well as field trips to Hocking Hills. Email me to book private groups.
Dancing asana expression.
Visit my YouTube Channel for videos and inspiration for your practice!
AcrOhio - a local 3 day acro party with the most talented national teachers! Get your ticket NOW! Wanderlust and Bhakti Fest are worthy yoga pilgrimages.
Opening the 5th chakra and building your bliss through song and chanting. Join special kirtan events with the Bhakti Mamas and monthly gatherings with Columbus Bhakti Yoga.
Through relaxation, breathing and awareness, you can experience a clam, powerful birth wherever and however you choose. Email for more info.
Matriarchs of the family surround and support you, sending the spirits of your maternal lineage with you as you birth your baby. Ceremony guidance, sage, meditation, and materials are provided. Email me for details.
This complete mind-body wellness science and companion of the yoga practice will help you understand your body. Discover your Dosha and what you need to find balance! Workshops through Yoga On High.
Yoga While Pregnant: modifications for your practice while you're growing a human.
Advanced AcroYoga: Inlocate to hand to hand, Scott Cooper basing @acrospherics
Aerial Yoga: L2 flow, Yoga On High
Acro Yoga: Basic washing machines
Anamaya Resort, Montezuma, Costa Rica
The Yoga Sutras of Patanjali, Sri Swami Satchidananda
Inner Engineering, Sadhguru
Light on Yoga, BKS Iyengar
The Seven Spiritual Laws of Yoga, Deepak Chopra
Yoga the Science of the Soul, Osho
Autobiography of a Yogi, Yogananda
Yoga Mat Companion series, Ray Long
Death: An Inside Story, Sadhguru
The Book of Awakening, Mark Nepo
Absolutely everything by Paulo Coelho
The Power of Now, Ekhart Tolle
The Places that Scare You, Pema Chodron
The Four Agreements, Don Miguel Ruiz and Peter Coyote
The Four Noble Truths, the XIV Dalai Lama
Conversations with God, Neale Donald Walsch
The Art of Communicating, Thich Nhat Hanh
Healing the Shame that Binds You, John Bradshaw
Map of Heaven, Eben Alexander, MD
Big Magic, Elizabeth Gilbert
The Celestine Prophecy, James Redfield
The Yoga of Jesus, Yogananda
The Aquarian Gospel of Jesus the Christ, scribed by Levi H. Dowling
The Book of Joy, The 14th Dalai Lama and Desmond Tutu
The Upside of Stress, Kelly McGonigal
The Science of Compassion, Kelly McGonigal
A Course in Miracles, scribed by Helen Schucman
Tears to Triumph, Marianne Williamson
As Far As the Heart Can See, Mark Nepo
The Seat of the Soul, Gary Zukov
HEALTH - AYURVEDA
Perfect Health, Deepak Chopra, MD
The Higher Taste, Swami Prabhupada
Woman Code, Alisa Vitti, HHC
The Microbiome Diet, Raphael Kellman, MD
Mind Over Medicine, Lissa Rankin, MD
Heal Your Body, Louise Hay
The Body Keeps the Score, Bessel Van Der Kolk, MD
MATERNITY AND PARENTING
Hypnobirthing, Marie Mongan M.Ed., M.Hy.
Yoga Mama Yoga Baby, Margo Shapiro Bachman
Liberated Parents, Liberated Children, Adele Faber and Elaine Mazlish
Time Out for Parents, Cheri Huber and Melinda Guyol, MFT
Conversations with God for Parents, Neale Donald Walsch
The Seven Spiritual Laws For Parents, Deepak Chopra
Join a monthly Columbus Yoga Book Club meeting
reading hammock