TYM is an ancient healing modality that uses limb manipulation, stretching and energy line pressure techniques to facilitate deep relaxation and relief. I use hands, forearms, elbows, knees and feet to leverage weight, apply pressure and release tension. You'll be pressed, folded, rolled, and stretched into various reclined and seated positions in a rhythmic and relaxing flow on the mat.
Like good nutrition, Thai Yoga Massage is excellent preventative care and maintenance for your body. It enhances circulation of blood and lymph, aids digestion, invigorates the nervous system, enhances elimination systems, relieves pain and muscle tension, and facilitates deep relaxation. It can be particularly beneficial for sufferers of chronic conditions (migraines, arthritis, inflammatory disorders, back pain and stiffness, etc.).
Email me to schedule for yourself or a loved one. Sessions may be combined with other disciplines for a combination of movement and relaxation tailored to your needs - a unique gift idea! Gift certificates available upon request.
Soft, comfortable clothing is appropriate. Please remove jewelry and disclose all allergies, skin conditions and injuries prior to appointment. Consult your doctor or physical therapist before scheduling if you're recovering from any injury.
60 min - $100
90 min - $140
Couple's Training - $100
Email here to schedule: